The answer to this question varies depending on the man and his health. A healthy man can go without getting off for long periods of time if it’s not interfering with his daily life.

How long can guys go without getting off  is also affected by his libido, arousal level, and other factors. For example, younger men have shorter refractory periods than older guys.

Refractory periods vary from person to person and can range between 30 minutes and several hours or even days. Some factors that influence refractory periods include age, arousal level, and overall health.

How Long Can Men Go Without Ejaculating? Exploring the Myths and Facts

Erectile dysfunction is another reason a guy may not be able to ejaculate as often. If a man is experiencing erectile dysfunction, he can visit his health care provider.

Premature ejaculation is a sexual disorder that causes a man to ejaculate earlier than he or his partner would like. Treatment for premature ejaculation can involve behavioral techniques, medications and counseling.

Sex Frequency and Health

A 2018 survey of studies found that regular sex lowers the risk of prostate cancer in men. The study didn’t examine why sex may help reduce the risk of prostate cancer, but researchers say it could be because having sex boosts a man’s immune system.